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Date: 15.12.2009
From: Irene

Subject: Diet and OA

Hi! Does anyone know if diet affects Osteoarthritis, and if so, which foods should be avoided?
Have you tried any diets that worked for you?
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Date: 15.12.2009
From: valh:-)

Subject: Re: Diet and OA

find if have a lot of dairy products get a flare up and as started change early can not give it up as bones need all the calcium they can get. but i am a bit strange that me lol. some say u should avoid night shade family but think it trial and error try to keep to healthy diet plenty of fresh fruit and veg.
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