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Date: 28.08.2009
From: GirlWonder

Subject: HAS ANYONE EVER LOOKED INTO DIET......

My mum swears her sister (my aunt) controlled her arthritis for years when she bought a book that told her all the things to eat and not eat..i think dairy wasnt allowed..but not sure.. just wondering if anyone else has looked into or tried this
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Date: 28.08.2009
From: Brenda

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

I think that depends on what kind of arthritis, but beef will cause flare ups, and spinish is not good if you have any kind of arthritis, I am looking in to diet as well, to try to control the flare ups.
My husband ask the Rhmy about diets to help this kind of condtion, and the Rhmy said we are not the cleaver yet... That is his words !!
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Date: 28.08.2009
From: Sas

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

I have looked into this and as far as I can work it's about balancing your Omega 6 Omega 3 ratio. Increase Omega 3 decrease Omega 6! Also "nightshade" foods are not good.
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Date: 28.08.2009
From: val h :-)

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

hi yes if u look on arthritis care lost of info on what helps flare ups and what can cause them.quite a few sights out there but although tried to stick to fresh fruit and veg with little red meat ect not helping me thought it would as only just starting with oa. mind u not keen on oily fish tut tut . always worth a try what works for u might not others some people find dairy causes flare ups others citrus so trial and error good luck
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Date: 28.08.2009
From: Lynne

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

Hi all not found anything in my diet that kicks off a flare up. However I do find oily fish like salmon is very good. Try to eat it at least once a week. Also take codliver oil as backup too
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Date: 28.08.2009
From: val h :-)

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

can u take codliver oil with glucosamine/chond
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Date: 28.08.2009
From: Brenda

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

I found a booked called Eat right live longer, this will help with arthritis also.. I send you the link for it on play.com they also have free delivery, no matter if you spend 1 - ect..

http://www.play.com/Books/Books/4-/262508/Eat-Right-Live-Longer/Product.html?ptsl=1&ob=Price&fb=0

you guys stil need to take meds tho, this is just something to think about and it cant hurt but only help..
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Date: 28.08.2009
From: Lynne

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

Hi Brenda will check it out. Pleased you backed it up with you must take your meds. Tis very very important to keep them going. Xxxxxx
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Date: 28.08.2009
From: Brenda

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

I will take my meds, that I wont stop with, but if this helps then i will do this also..
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Date: 28.08.2009
From: jill

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

I dont eat any diary produce at all, simply cos im alllergic to it...makes me ill... i also read somewhere that Brocoli was Bad for artha too....gotta be hoest, I live on fruit aned veg, eat a varied diet, cant see anything that triggers my flare ups either Lynne....however, Peanuts cause me....er..... lets say the rear end dont like em!! lolol....causes Proctitis! grrrrrrr
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Date: 28.08.2009
From: jill

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

lol when i get a chance to come on line9kids hoggg it, no one is ever on :( shall just go and scoff on grub instead....c ya all l8r
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Date: 29.08.2009
From: LYnne

Subject: Re: HAS ANYONE EVER LOOKED INTO DIET......

Hi jillI can't seem to catch folk online either lately must be the good weather keeping people away. ?????
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