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Date: 29.09.2011
From: Jennifer

Subject: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

Hey everybody.

Have any of you arthritis sufferers considered changing your diet?

Because there is lots of conversation about acidic diets, helping to cause arthritis...
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Date: 29.09.2011
From: Dilizjo

Subject: Re: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

Hi Jennifer are you new to the forums? if so welcome.
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Date: 29.09.2011
From: Shiffy

Subject: Re: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

Thanks jennifer,

I am arthritis sufferer and changing the diet to more alkalised diet does seem to help ease inflammation and stiffness but it isnt long term if its not kept up with regularly.

But keeping away from Acidic food definitely helps to control most or some symptoms.
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Date: 29.09.2011
From: bsk

Subject: Re: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

My experience is that it doesn't make any difference at all.
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Date: 30.09.2011
From: mads

Subject: Re: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

I have been reading up on alternative approaches (this is not an invitation to Dr. S to come on and sell me something) and I have started to change my diet to include alkaline foods as opposed to acidic. I haven't bought anything new and wouldn't be interested in alkaline water but have changed my shopping list. Only started but if anyone is interested i will let you know how i am getting on.
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Date: 30.09.2011
From: Patricia

Subject: Re: Did you know? A diet change to more alkaline foods, along with drinking alkaline water can reduce joint pain.

Yes, Mads I would be interested to hear how you are getting along with diet change. :-) I haven't been able to pinpoint anything really (apart from perhaps cheese) that makes my symptoms worse. Would be good to hear if you feel better with your new regime especially as you are sticking to things you already buy.

Take care....x
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