Date: 29.11.2009
From: karen
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Subject: hi
sorry not been on 4 a while am havin a flare up at mo i am just wondering does anyone find eatin any type of foods set it off mine seems really bad when i eat ice cream it totally knocks ne out and make joints swell up i find this strange but wonderin if it effects any one else i dont know wether to get mxt upped a bit as uts still quite bad at mo and am fed up .sorry to moan
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Date: 29.11.2009
From: Angela
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Subject: Re: hi
Hi Karen,Ice cream, chocolate and things high in sugar are definately my enemy.I have RA.
Pasta, pastry and to much meat can do it to.
if I have a bad food day I can guarantee I will suffer the next day.
I have no idea what the connection is maybe someone can enlighten us.
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Date: 29.11.2009
From: karen
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Subject: Re: hi
hi yeah its strange that am goin keep a record of foods i eat and see what happens am sick of it at mo thought i was gettin ok and now am back to square one .i dont eat meat so i know its not that lol 1 good point .
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Date: 30.11.2009
From: Angela
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Subject: Re: hi
Good idea Karen, I kept a diary to for ages, and the pattern became very clear after a while.
A little tip for Christmas you might like to try. Sometimes I can get away with having some chocolate if I drink 2 big glasses of water straight after.Dont ask me why or how it works I have no clue other than watering down the sugar content maybe.
Hope it works for you.
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Date: 30.11.2009
From: karen
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Subject: Re: hi
lol i was goin tempt a baileys a xmas but might not have one as will prob want more
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