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Date: 16.07.2009
From: Kristin

Subject: Rawfood

Anyone try it? Is so do you think it had helped?
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Date: 16.07.2009
From: val h

Subject: Re: Rawfood

try to eat fresh fruit and veg plenty of it dont eat enough fish but cant have everything. feel better when eating healthy diet. as to wether it helps or is the meds i dont know
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Date: 16.07.2009
From: Lynne

Subject: Re: Rawfood

I find eating oily fish like salmon is very good for your body and joints. Very good in omega three. How's Thomas you been out latley sweetie
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Date: 16.07.2009
From: Kristin

Subject: Re: Rawfood

Thomas is ok but I'm not, have asthma and cant walk and nearly not talk without loosing my breath.
I'm reading some books and some say that rawfood is good for you but I'n not sure. Raowfood is ok but I would like to be able to have coffee and hot water and cooked food.
I eat a lot of veggi and frut....
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Date: 17.07.2009
From: Lynne

Subject: Re: Rawfood

Sorry to hear your not well at the moment. Hope you feel better soon.
(((((((((((( Big Hugs ))))))))

I think you would be ok eating cooked food as well, as long as it is healthy eg .Not fried stuff like chips etc. and drinking coffee in moderation I found to be ok. I just have two cups a day...

You look after yourself. Take care
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Date: 17.07.2009
From: Lynne

Subject: Re: Rawfood

Oh Kirstin forgot to mention.. try taking cod liver oil capsules they are proven to help your joints.
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Date: 17.07.2009
From: Kristin

Subject: Re: Rawfood

O here in Iceland we take lāsi which is cold liver and I have done that for so many years. I also take many vitamins.

I think that most of you dont know the diffrens between rawfood diet and veggie diet. Thats huge diffrent
Look at this :
http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm

I have been looking and using something from the rawfood diet and some of it I like and some I dont but thats just the way it is :)
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Date: 17.07.2009
From: Lynne

Subject: Re: Rawfood

Just checked it out on the web very interesting. I pretty much eat like that anyway. They also call it a detox diet over here. Lol
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Date: 17.07.2009
From: Kristin

Subject: Re: Rawfood

OMG detox diet LOL
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Date: 17.07.2009
From: Lynne

Subject: Re: Rawfood

Hi Kirstin we have a benefit over her called disability living allowance. its for people like us who are ill, It gives us extra money to help with our disability. Do you have something similar in your country?
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Date: 17.07.2009
From: Kristin

Subject: Re: Rawfood

Yes we have that here.
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Date: 20.07.2009
From: Lynne

Subject: Re: Rawfood

Hi kirstin are you feeling any better today. You were not feeling very well last time you posted. Hope you are. Take care
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Date: 20.07.2009
From: val h

Subject: Re: Rawfood

good diet just had week where did not eat very good diet and yes having flare up and lot of pain and stiffness so stick to good healthy diet best lol
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Date: 21.07.2009
From: Jill

Subject: Re: Rawfood

Hi Val.... hope ya ok...heard from Dellla? I cant get on facebook at mo, kicks me offf....
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Date: 21.07.2009
From: val h

Subject: Re: Rawfood

she at dentist to day not checked yet will let u know if do take care dont over do things if kids get ill
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Date: 21.07.2009
From: Kristin

Subject: Re: Rawfood

I feel oful.. my asthma is killing me but I only eat frut today and had 1 cup coffee...
But I'm still reading books about RA and food and more so I'm alive.
Hope you are all well
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Date: 21.07.2009
From: val h

Subject: Re: Rawfood

hi sorry u r having a bad day. hope tomorrow u feel much better lots of lovely fruit about at the moment here hope there as well
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