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Date: 28.04.2009
From: Lisa

Subject: Exercise and RA

I was diagnosed with RA in September and since then have found it harder and harder to run. I could manage a 10K before in 72 mins and 5Ks in 35 minutes so I wasn't fast but not exactly a snail either!
I am seriously down in the dumps about this and hope hearing your stories will help me to accept or fight this tiredness and joint pain.
Some days I don't hurt, I just can't stay awake long enough to get into my running gear!
All this is leading to me putting weight which is making me even more miserable.
Can you help me please?
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