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Date: 22.02.2009
From: suszannah

Subject: exercise for hip arthritis

Hello, can anyone please tell me what type of exercise i need to do for hip arthritis?

waiting for physiotherapy appointment which looks about April is there anything safely i can do, apart from swimming (i can't swim)

I also have a herniated disc (l5 si) had an injection into hip joint on monday and don't think it is working....any advice would be appreciated :)
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