Subject: Re: shock wave therapy
Hi Maria I read up on the shock wave therapy - sounds interesting but might be a long shot and sounds expensive too :-( If there are quick fixes then all the better... I had sore painful hips and very sore stiff back from age 19 to 28 - I switched to a wheat free diet over 15 years ago and it changed everything. I have more energy and now run regularly. It's not easy - but cutting out wheat / corn and less dairy has made a difference for many people - but you have to be strict and honest with yourself . I might start a diet thread to share my recipes for pizza / cakes etc. Good luck.
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