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Date: 07.06.2011
From: Cristina

Subject: Suggestions for best diet or pain relief for Osteo Arthritis? I am new to this forum.

Hello, my name is Cristina. I am new to this forum and am very interested to learn about how to manage and improve my nutrition as I have Osteo Arthritis and Osteoporosis. I am in my eighties.

If anyone can suggest any helpful tips, nutritional advice and pain management, I would greatly appreciate it.

Many thanks
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